| One of the first things to do is to start a daily regiment of drinking a blended whole foods smoothy in the morning and at night. We have placed an excelent "Green" whole foods smoothie on the recipe page that has best worked for us. |
| The problem that we found was that not all blenders are made alike! After watching a demonstration on the Vita-Mix and compared the difference in quality between them and your regular blenders (we have found that we also use our Vita-mix for juicing and mixing, so we felt that we were getting 3 appliances in 1). The whole food juice is smooth and delicious to drink because it breaks the fruits and vegetable fibers down to tiny microscopic particles and releases more juice than any popular juice extractors that we have owned. The unit spins so fast that it literaly takes |
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fruits and vegetables and pulverizes them down to the cellular level, so all the much needed vitamins and enzymes are readily available for digestion. We also make our all organic soups and fresh salsa using our unit. It spins so fast that after just a few minutes the soup starts to boil and is ready to eat! Check out the recipe page for both the fresh salsa and our favorite soup.
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Here is also a list of what we feel are toxic items to look out for:
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- Avoid plastic containers: Click here to read a report on the potential hazards that plastic bottles and containers have in them.
- Do NOT use a Microwave for anything: Here is just one example of the horror of using a microwave. There was a medical malpractice action taken against twenty-one defendants for death of patient after hospital employees administered transfusion with blood warmed in kitchen microwave. Click here if you would like to read the case.
- Do not eat at fast food chains: Need we say more?
- Do not cook or bake on non-stick kitchenware: Here is a very good read about the Teflon and why not to use it.
- Never us Aspartame, NutraSweet or Splenda: There are too many reports to pic one. Just Google and you will see.
- Avoid Flouride: Flouride is more toxic than LEAD! Read entire statement of Dr J William Hirzy as he testifies before Congress
- DO NOT DRINK DIET SODAS (or even regular sodas)!: There is not enough space on this site to address all of the health issues surrounding sodas in general. We will soon be suggesting amazing alternatives for organic and natural drinks.
- More to come as we find them......
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The information, recommendations and/or products on Always Eat Organic are not intended to act as a substitute for any medical advice provided by a qualified health care provider, nor is the information on this site intended to diagnose, treat, cure or prevent any kind of disease or illness. If you have a specific health issue, you should always seek medical advice.
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